The recipe Kale'n'Beans
Kale'n'Beans recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Kale'n'Beans!
Kale'n'Beans
- What Course Is Kale'n'Beans?
- How Long Does Kale'n'Beans Recipe Take To Prepare?
- How Long Does Kale'n'Beans Recipe Take To Cook?
- How Many Servings Does Kale'n'Beans Recipe Make?
- What Are The Ingredients For Kale'n'Beans Recipe?
- How Do I Make Kale'n'Beans?
- What's The Nutritional Info For Kale'n'Beans?
- What Type Of Cuisine Is Kale'n'Beans?
- What Dietary Needs Does Kale'n'Beans Meet?
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Gratefully taken from fatfreevegan.com, I'm amazed that my 7 year old picky daughter loved this enough to have a second helping! What Course Is Kale'n'Beans?Kale'n'Beans is for Dinner. How Long Does Kale'n'Beans Recipe Take To Prepare?Kale'n'Beans takes 10 minutes to prepare. How Long Does Kale'n'Beans Recipe Take To Cook?Kale'n'Beans takes 10 minutes to cook. How Many Servings Does Kale'n'Beans Recipe Make?Kale'n'Beans makes 4 servings. What Are The Ingredients For Kale'n'Beans Recipe?The ingredients for Kale'n'Beans are: 1 T Canola oil2 medium onions, diced 2 cups cooked Great Northern beans 5 cups chopped kale 2T lemon juice 3T water 2T soy sauce (I use Bragg's Liquid Aminos for less salt) 4t dried dill, or equivalent fresh How Do I Make Kale'n'Beans?Here is how you make Kale'n'Beans: Saute the diced onions in the Canola oil for about 3 minutes. Add the beans and continue sauteing for another 3 minutes.Add the remaining ingredients and cook for about 5 minutes.Serve with quinoa, pasta, or simply as a side dish.Number of Servings: 4Recipe submitted by SparkPeople user SNOOTYVIXEN.What's The Nutritional Info For Kale'n'Beans?The nutritional information for Kale'n'Beans is:
What Dietary Needs Does Kale'n'Beans Meet?The dietary needs meet for Kale'n'Beans is Vegan |
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