The recipe MEXICAN BLACK BEANS
MEXICAN BLACK BEANS recipe is a Mexican Dinner meal that takes 90 minutes to make. If you enjoy Mexican for Dinner, you will like MEXICAN BLACK BEANS!
MEXICAN BLACK BEANS
- What Course Is MEXICAN BLACK BEANS?
- How Long Does MEXICAN BLACK BEANS Recipe Take To Prepare?
- How Long Does MEXICAN BLACK BEANS Recipe Take To Cook?
- How Many Servings Does MEXICAN BLACK BEANS Recipe Make?
- What Are The Ingredients For MEXICAN BLACK BEANS Recipe?
- How Do I Make MEXICAN BLACK BEANS?
- What's The Nutritional Info For MEXICAN BLACK BEANS?
- What Type Of Cuisine Is MEXICAN BLACK BEANS?
- What Dietary Needs Does MEXICAN BLACK BEANS Meet?
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Easy to cook medium hot dish; low in cals, good source protein + fibre What Course Is MEXICAN BLACK BEANS?MEXICAN BLACK BEANS is for Dinner. How Long Does MEXICAN BLACK BEANS Recipe Take To Prepare?MEXICAN BLACK BEANS takes 120 minutes to prepare. How Long Does MEXICAN BLACK BEANS Recipe Take To Cook?MEXICAN BLACK BEANS takes 90 minutes to cook. How Many Servings Does MEXICAN BLACK BEANS Recipe Make?MEXICAN BLACK BEANS makes 10 servings. What Are The Ingredients For MEXICAN BLACK BEANS Recipe?The ingredients for MEXICAN BLACK BEANS are: 1 cup dried black beans1 can beans in tom sauce 398ml 1 can plum tomatoes or crushed tomatoes 375 ml 1 tbsp cilantro 2 cloves garlic 1 bay leaf 1 med onion, chopped 1/2 Jalapeno pepper/ or chili spice to taste How Do I Make MEXICAN BLACK BEANS?Here is how you make MEXICAN BLACK BEANS: soak 1 cup dried black beans 2-3hrs in 3 cups cold waterDrain and cook in 2 cups fresh water x 15 min.Add canned tomatoes and spicesSimmer for 60 min ensuring beans remain covered with liquidAdd canned beans to decrease spiceness/heat and add sweetnessBoil mixture up once while stirring, smashing down any tomatoe pieces that remain large with potatoe masher. (some of the beans will be mashed as well but this thickens the liquid slightly and gives the dish its consistency.Number of Servings: 10Recipe submitted by SparkPeople user GUNI50.What's The Nutritional Info For MEXICAN BLACK BEANS?The nutritional information for MEXICAN BLACK BEANS is:
What Type Of Cuisine Is MEXICAN BLACK BEANS?MEXICAN BLACK BEANS is Mexican cuisine. What Dietary Needs Does MEXICAN BLACK BEANS Meet?The dietary needs meet for MEXICAN BLACK BEANS is Vegetarian |
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