The recipe Indian Spiced Green Beans

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Indian Spiced Green Beans recipe is a Indian Side Dish meal that takes 10 minutes to make. If you enjoy Indian for Side Dish, you will like Indian Spiced Green Beans!

Indian Spiced Green Beans

Indian Spiced Green Beans Recipe
Indian Spiced Green Beans

A flavor-packed dish with just a little spicy kick! Serve as a side or as a main dish on top of brown rice!Replace the green beans for any of your favorite veggies or beans!You could even serve as a cultural alternative to green bean casserole this Thanksgiving!

What Course Is Indian Spiced Green Beans?

Indian Spiced Green Beans is for Side Dish.


How Long Does Indian Spiced Green Beans Recipe Take To Prepare?

Indian Spiced Green Beans takes 5 minutes to prepare.


How Long Does Indian Spiced Green Beans Recipe Take To Cook?

Indian Spiced Green Beans takes 10 minutes to cook.


How Many Servings Does Indian Spiced Green Beans Recipe Make?

Indian Spiced Green Beans makes 1 servings.


What Are The Ingredients For Indian Spiced Green Beans Recipe?

The ingredients for Indian Spiced Green Beans are:

1 1/2 tsp Olive Oil
1/3 c Chopped White Onion
1/2 tsp Curry Powder
1/2 tsp Turmeric
1 tsp Garam Marsala
1 1/4 c Green Beans (I used canned, but to save on sodium, use fresh!)
1/3 c Tomato Sauce, canned


How Do I Make Indian Spiced Green Beans?

Here is how you make Indian Spiced Green Beans:

Heat oil on medium heat. Add onions. Once onions begin to sizzle, add curry, turmeric, and garam marsala. Incorporate well. (You may have to add a splash of water.) Add green beans and tomato sauce. Mix and let simmer for 5-7 minutes.Enjoy as a side or over brown rice!Number of Servings: 1Recipe submitted by SparkPeople user CRAUDI.


What's The Nutritional Info For Indian Spiced Green Beans?

The nutritional information for Indian Spiced Green Beans is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.8
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,401.2 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 7.7 g
  • Protein: 3.1 g

What Type Of Cuisine Is Indian Spiced Green Beans?

Indian Spiced Green Beans is Indian cuisine.


What Dietary Needs Does Indian Spiced Green Beans Meet?

The dietary needs meet for Indian Spiced Green Beans is Vegan


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