Vegetarian

Posole Verde with Delicata Squash and Beans is for Dinner.

Posole Verde with Delicata Squash and Beans takes 15 minutes to prepare.

Posole Verde with Delicata Squash and Beans takes 45 minutes to cook.

Posole Verde with Delicata Squash and Beans makes 6 servings.

The ingredients for Posole Verde with Delicata Squash and Beans are:

4 cups low sodium vegetable broth
1 pound whole tomatillos, husked and rinsed
5 cloves garlic, divided
1 jalapeno, seeded and roughly chopped
1 TBL fresh or 1 tsp dried oregano
1 TBL Olive Oil
1 large white onion, chopped
1 large red bell pepper, seeded and chopped
1 tsp chili powder
1 tsp ground cumin
2 medium delicata squash (1.5 pounds total)
3 cups cooked posole, or 1 29 oz can hominy, drained
2 14.5-oz cans pinto beans, rinsed and drained

For Garnish:
1/2 cup pumpkin seeds, ground
lime wedges

Here is how you make Posole Verde with Delicata Squash and Beans:

-In a saucepan, combine broth, whole tomatillos, 2 cloves garlic, and jalapeno; bring to a boil.-Reduce heat and simmer until vegetables are soft (about 15-20 minutes - you can start the next step while this is simmering). Remove from heat, cool slightly, add oregano, then use a hand blender to puree, or transfer to a blender and liquefy.-While the tomatillo mixture is simmering, mince the remaining 3 cloves of garlic. Heat Olive Oil over medium heat, and ad garlic, onion, and bell pepper; cook until onion is translucent, about 5 minutes.- Combine tomatillo mixture with onion mixture, chili powder, cumin and squash. Bring to a boil, reduce heat, and cook for 20-25 minutes (until squash is cooked through, but not mushy).- Stir in the hominy and pinto beans and heat through, about 5 minutes.-Divide into bowls with 1/6 of the ground pumpkin seeds (about 1.5 TBL when we made it), and squeeze a lime wedge over the stew for extra flavor.Serving Size: makes 6 servings of 1-2/3 cups eachNumber of Servings: 6Recipe submitted by SparkPeople user SLOWBUTSTEADY.

The nutritional information for Posole Verde with Delicata Squash and Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 334.6

• Total Fat: 4.5 g
• Cholesterol: 5.3 mg
• Sodium: 764.4 mg
• Total Carbs: 50.9 g
• Dietary Fiber: 20.0 g
• Protein: 12.0 g

Posole Verde with Delicata Squash and Beans is Mexican cuisine.

The dietary needs meet for Posole Verde with Delicata Squash and Beans is Vegan