The recipe Beans and Kale stew w/vegetarian chorizo

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Beans and Kale stew w/vegetarian chorizo recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Beans and Kale stew w/vegetarian chorizo!

Beans and Kale stew w/vegetarian chorizo

Beans and Kale stew w/vegetarian chorizo Recipe
Beans and Kale stew w/vegetarian chorizo

Easy, tasty.

How Long Does Beans and Kale stew w/vegetarian chorizo Recipe Take To Prepare?

Beans and Kale stew w/vegetarian chorizo takes 5 minutes to prepare.


How Long Does Beans and Kale stew w/vegetarian chorizo Recipe Take To Cook?

Beans and Kale stew w/vegetarian chorizo takes 15 minutes to cook.


How Many Servings Does Beans and Kale stew w/vegetarian chorizo Recipe Make?

Beans and Kale stew w/vegetarian chorizo makes 4 servings.


What Are The Ingredients For Beans and Kale stew w/vegetarian chorizo Recipe?

The ingredients for Beans and Kale stew w/vegetarian chorizo are:

1.5 cup Beans, red kidney
1.5 cup, chopped Kale
0.5 cup Hunt's Fire Roasted Diced Tomato
5 medium (4-1/8" long) Scallions, raw
4 oz Cacique Soy Chorizo (Vegetarian) (by JESSIERABBIT89)
2 tbsp Extra Virgin Olive Oil


How Do I Make Beans and Kale stew w/vegetarian chorizo?

Here is how you make Beans and Kale stew w/vegetarian chorizo:

Saut� scallions, add chorizo. Add kale. Add beans. Add tomato. Stir. Simmer. Season.Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user AGING_HIPPIE.


What's The Nutritional Info For Beans and Kale stew w/vegetarian chorizo?

The nutritional information for Beans and Kale stew w/vegetarian chorizo is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.8
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 526.6 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 9.1 g
  • Protein: 9.6 g

What Dietary Needs Does Beans and Kale stew w/vegetarian chorizo Meet?

The dietary needs meet for Beans and Kale stew w/vegetarian chorizo is Low Carb


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