The recipe garbanzo beans and tomatoes

Made From Scratch Recipes

garbanzo beans and tomatoes recipe is a meal that takes several minutes to make. If you enjoy for , you will like garbanzo beans and tomatoes!

garbanzo beans and tomatoes

garbanzo beans and tomatoes Recipe
garbanzo beans and tomatoes

healthy and yummy

How Long Does garbanzo beans and tomatoes Recipe Take To Prepare?

garbanzo beans and tomatoes takes several minutes to prepare.


How Long Does garbanzo beans and tomatoes Recipe Take To Cook?

garbanzo beans and tomatoes takes several minutes to cook.


How Many Servings Does garbanzo beans and tomatoes Recipe Make?

garbanzo beans and tomatoes makes 1 servings.


What Are The Ingredients For garbanzo beans and tomatoes Recipe?

The ingredients for garbanzo beans and tomatoes are:

1 medium onion chopped
4 garlic cloves chopped
2 medium tomatoes chopped
half cup of boiled garbanzo beans
1 tbsp olive oil
1 tsp dried mint
salt and pepper to taste


How Do I Make garbanzo beans and tomatoes?

Here is how you make garbanzo beans and tomatoes:

put the olive oil + onions and garlic in the fry pan . stir until the onions become soft and the tomatoes and stir for 2 to 3 minutes then add the garbanzo beans + the spices . when its cooked add the mintServing Size: 1 serving for 1 personNumber of Servings: 1Recipe submitted by SparkPeople user MARCELLEMAKKI.


What's The Nutritional Info For garbanzo beans and tomatoes?

The nutritional information for garbanzo beans and tomatoes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.7
  • Total Fat: 15.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 378.8 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 8.5 g
  • Protein: 8.9 g

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