Vegetarian

Vegan Green Beans is for Dinner.

Vegan Green Beans takes 15 minutes to prepare.

Vegan Green Beans takes 30 minutes to cook.

Vegan Green Beans makes 4 servings.

The ingredients for Vegan Green Beans are:

2 Tbsp Corn oil
1 medium Onion
5 cloves Garlic
1 large Tomato
1 Tbsp Tomato paste
3 cups Water
500 grams (1lb) Green Beans
1 tsp Salt
1/4 tsp Black Pepper

Here is how you make Vegan Green Beans:

Finely chop the onion and garlic in the food processor. Sautee them in the corn oil until their color is golden.Grate the tomato to get the juice. Add the tomato juice and the tomato paste to the sauteed garlic and onion. Add black pepper. Keep stirring until the oil comes out at the surface.Add water and leave to boil.When it boils, add the green beans and salt. Set heat to moderate, cover and leave to cook for 20-30minutes, until sauce thickens.Serve with your favorite rice dish.Makes 4 servings, 3/4 cup each.Number of Servings: 4Recipe submitted by SparkPeople user HANYSSLAVE.

The nutritional information for Vegan Green Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 130.5

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 659.0 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 5.7 g
• Protein: 3.6 g

The dietary needs meet for Vegan Green Beans is Vegan