Vegetarian

Chickpeas beef burger takes several minutes to prepare.

Chickpeas beef burger takes several minutes to cook.

Chickpeas beef burger makes 1 servings.

The ingredients for Chickpeas beef burger are:

Orowheat Sandwich Thins 100% Whole Wheat, 1 serving (remove)
*Savory collection fire roasted sweet red pepper, 0.25 cup (remove)
La Tortilla Factory, Green Onion Low Carb Tortilla, 1 serving (remove)
Lemon, fresh squeezed, juice of one whole lemon, 0.5 serving (remove)
Egg white, fresh, 1 large (remove)
*blue menu just almonds almond butter, 2 tbsp (remove)
Cherry Tomatoes, Fresh, 1 Tomato, 1 serving (remove)
*Romaine Lettuce Leave X 2, 2 serving (remove)
Chickpeas (garbanzo beans), 0.25 cup (remove)
*PC Thins whole grain round white buns (1 bun), 1 serving (remove)
*Ground Beef -- Lean -- 10%, 40 gram(s) (remove)

Here is how you make Chickpeas beef burger:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user YINGJIN.

The nutritional information for Chickpeas beef burger is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 728.4

• Total Fat: 25.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,277.4 mg
• Total Carbs: 100.0 g
• Dietary Fiber: 22.0 g
• Protein: 38.4 g