Vegetarian

Lentil and Barley "Beef" Stew is for Soup.

Lentil and Barley "Beef" Stew takes 5 minutes to prepare.

Lentil and Barley "Beef" Stew takes 300 minutes to cook.

Lentil and Barley "Beef" Stew makes 12 servings.

The ingredients for Lentil and Barley "Beef" Stew are:

1 cup lentils
1 cup red lentils
1 cup pearled barley
4 cups Swanson Thai Ginger Flavor Infused Broth
2-4 cups water
1 red, yellow, or orange bell pepper, chopped
1 can Red Gold Petite Diced Tomatoes w/ Lime Juice & Cilantro
2 Portobella Caps, cubed (to replace the beef in the stew)
onion
garlic
pepper
salt
basil
thyme
oregano
cumin
paprika
red pepper
chili powder
parsley
curry powder

Here is how you make Lentil and Barley "Beef" Stew:

Combine all ingredients in slow cooker / crockpot, turn to low, cover with lid.Let cook for 4 to 6 hours on High or 8 to 10 hours on Low, then check for doneness.You may have to add extra water as the lentils and barley will absorb a lot of liquid.Add parsley in last 15 minutes of cooking.Serving Size:?makes 12 heaping servings

The nutritional information for Lentil and Barley "Beef" Stew is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 147.5

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 548.0 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 8.9 g
• Protein: 9.0 g

The dietary needs meet for Lentil and Barley "Beef" Stew is Vegetarian