Vegetarian

"Beef" Bombs takes several minutes to prepare.

"Beef" Bombs takes several minutes to cook.

"Beef" Bombs makes 4 servings.

The ingredients for "Beef" Bombs are:

4 bell peppers
1/4 teasp olive oil
1 pack quorn grounds
1/2 cup chopped onion
2 tbs frozen corn
1/4 cup wheat germ
3/4 cup marinara

Here is how you make "Beef" Bombs:

Number of Servings: 4Recipe submitted by SparkPeople user SEJACOBS.

The nutritional information for "Beef" Bombs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.7

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 368.6 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 9.7 g
• Protein: 16.9 g