The recipe Beet Smoothy

Made From Scratch Recipes

Beet Smoothy recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Beet Smoothy!

Beet Smoothy

Beet Smoothy Recipe
Beet Smoothy

What Course Is Beet Smoothy?

Beet Smoothy is for Lunch.


How Long Does Beet Smoothy Recipe Take To Prepare?

Beet Smoothy takes several minutes to prepare.


How Long Does Beet Smoothy Recipe Take To Cook?

Beet Smoothy takes several minutes to cook.


How Many Servings Does Beet Smoothy Recipe Make?

Beet Smoothy makes 2 servings.


What Are The Ingredients For Beet Smoothy Recipe?

The ingredients for Beet Smoothy are:

GoodBelly Coconut Water (8 oz), 1 serving (remove)
Oranges, 1 large (3-1/16" dia) (remove)
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)
Beets, fresh, 1 beet (2" dia) (remove)
Strawberries, fresh, .75 cup, halves (remove)
Chia Seed (Nutiva) 1 Tbsp, 2 tbsp (remove)
*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving (remove)
Kale, 2 cup, chopped (remove)
Spinach, fresh, 2 cup (remove)


How Do I Make Beet Smoothy?

Here is how you make Beet Smoothy:

Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user DELILAHDUDLEY.


What's The Nutritional Info For Beet Smoothy?

The nutritional information for Beet Smoothy is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 261.0
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 165.9 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 15.9 g
  • Protein: 10.5 g

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