The recipe berries and seeds

Made From Scratch Recipes

berries and seeds recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like berries and seeds!

berries and seeds

berries and seeds Recipe
berries and seeds

Easy mason jar lunch

What Course Is berries and seeds?

berries and seeds is for Lunch.


How Long Does berries and seeds Recipe Take To Prepare?

berries and seeds takes 5 minutes to prepare.


How Long Does berries and seeds Recipe Take To Cook?

berries and seeds takes several minutes to cook.


How Many Servings Does berries and seeds Recipe Make?

berries and seeds makes 1 servings.


What Are The Ingredients For berries and seeds Recipe?

The ingredients for berries and seeds are:

2 tbsp Hemp Hearts- raw shelled hemp seeds
2 tbsp *Flax Seed Meal (ground flax)
2 tbsp Chia Seed (Nutiva) 1 Tbsp
8 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
.25 cup, halves Strawberries, fresh
1 serving Navitas Naturals Organic Goji Berries 1 oz (28g) (by RURABE)


How Do I Make berries and seeds?

Here is how you make berries and seeds:

mix soak for at least 15 minutesServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user LAURIEREDV.


What's The Nutritional Info For berries and seeds?

The nutritional information for berries and seeds is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 444.7
  • Total Fat: 21.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 257.4 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 20.9 g
  • Protein: 20.9 g

What Dietary Needs Does berries and seeds Meet?

The dietary needs meet for berries and seeds is Vegan


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