The recipe Day 4 Berry peachy J.J. Smith

Made From Scratch Recipes

Day 4 Berry peachy J.J. Smith recipe is a meal that takes several minutes to make. If you enjoy for , you will like Day 4 Berry peachy J.J. Smith!

Day 4 Berry peachy J.J. Smith

Day 4 Berry peachy J.J. Smith Recipe
Day 4 Berry peachy J.J. Smith

Day 4 green smoothie

How Long Does Day 4 Berry peachy J.J. Smith Recipe Take To Prepare?

Day 4 Berry peachy J.J. Smith takes several minutes to prepare.


How Long Does Day 4 Berry peachy J.J. Smith Recipe Take To Cook?

Day 4 Berry peachy J.J. Smith takes several minutes to cook.


How Many Servings Does Day 4 Berry peachy J.J. Smith Recipe Make?

Day 4 Berry peachy J.J. Smith makes 3 servings.


What Are The Ingredients For Day 4 Berry peachy J.J. Smith Recipe?

The ingredients for Day 4 Berry peachy J.J. Smith are:

2.0 cup, chopped Kale
1.0 cup Spinach, fresh
2.0 serving Apple, Gala (medium)
1.5 cup Great Value Frozen Mixed Berries
1.5 cup Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango)
1.0 serving EAS Soy Protein Powder (Vanilla)
2.0 tbsp Flaxseed (Spectrum) Organic Ground
2.95 cup Water bottle w/ filtered water


How Do I Make Day 4 Berry peachy J.J. Smith?

Here is how you make Day 4 Berry peachy J.J. Smith:

Combine products, blend greens with water first. Serving Size: 3 equal servingsNumber of Servings: 3.0Recipe submitted by SparkPeople user DMENTOR.


What's The Nutritional Info For Day 4 Berry peachy J.J. Smith?

The nutritional information for Day 4 Berry peachy J.J. Smith is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 251.6
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.5 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 9.7 g
  • Protein: 11.1 g

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