The recipe Berry Vanilla Energy and Protein Shake

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Berry Vanilla Energy and Protein Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Berry Vanilla Energy and Protein Shake!

Berry Vanilla Energy and Protein Shake

Berry Vanilla Energy and Protein Shake Recipe
Berry Vanilla Energy and Protein Shake

I make this when I don't feel like cooking and need something that's filling and a pick me up. I always use FRS Healthy Energy- I found it through Hungry Girl and I fell in love. You could just omit it though, and it would omit 20 cals.

How Long Does Berry Vanilla Energy and Protein Shake Recipe Take To Prepare?

Berry Vanilla Energy and Protein Shake takes 3 minutes to prepare.


How Long Does Berry Vanilla Energy and Protein Shake Recipe Take To Cook?

Berry Vanilla Energy and Protein Shake takes several minutes to cook.


How Many Servings Does Berry Vanilla Energy and Protein Shake Recipe Make?

Berry Vanilla Energy and Protein Shake makes 1 servings.


What Are The Ingredients For Berry Vanilla Energy and Protein Shake Recipe?

The ingredients for Berry Vanilla Energy and Protein Shake are:

* Wegman's Frozen Blueberries- No Sugar Added, .5 cup
* Wegman's Frozen Strawberries, .5 cup
* *Yogurt, Yoplait Light, Strawberry, 6 oz
* FRS Healthy Energy- Orange Concentrate, 2 oz
* Whey to go Vanilla Protein Powder, 1 serving


How Do I Make Berry Vanilla Energy and Protein Shake?

Here is how you make Berry Vanilla Energy and Protein Shake:

Throw everything in a blender and blend! Add a little water if it's too thick. ENJOY! :) Number of Servings: 1Recipe submitted by SparkPeople user BITTERCRYSTALS.


What's The Nutritional Info For Berry Vanilla Energy and Protein Shake?

The nutritional information for Berry Vanilla Energy and Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 1.3 g
  • Cholesterol: 15.0 mg
  • Sodium: 160.0 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 21.8 g

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