The recipe Blackberry and More Smootie

Made From Scratch Recipes

Blackberry and More Smootie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Blackberry and More Smootie!

Blackberry and More Smootie

Blackberry and More Smootie Recipe
Blackberry and More Smootie

Fresh blackberries flavor this up naturally!

How Long Does Blackberry and More Smootie Recipe Take To Prepare?

Blackberry and More Smootie takes 10 minutes to prepare.


How Long Does Blackberry and More Smootie Recipe Take To Cook?

Blackberry and More Smootie takes several minutes to cook.


How Many Servings Does Blackberry and More Smootie Recipe Make?

Blackberry and More Smootie makes 1 servings.


What Are The Ingredients For Blackberry and More Smootie Recipe?

The ingredients for Blackberry and More Smootie are:

Kale, blackberries, carrot+ juice, greek yogurt


How Do I Make Blackberry and More Smootie?

Here is how you make Blackberry and More Smootie:

Simply pull apart fresh kale and blend all ingredients in blender or juicer until desired consistency. This was thick but you can add more juice or milk to make thinner.Serving Size: 1 tall glassNumber of Servings: 1Recipe submitted by SparkPeople user KRISTINMW69.


What's The Nutritional Info For Blackberry and More Smootie?

The nutritional information for Blackberry and More Smootie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.9
  • Total Fat: 1.1 g
  • Cholesterol: 4.0 mg
  • Sodium: 183.8 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 11.4 g
  • Protein: 24.7 g

What Dietary Needs Does Blackberry and More Smootie Meet?

The dietary needs meet for Blackberry and More Smootie is Vegetarian


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