The recipe Beta Blend
Beta Blend recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Beta Blend!
Beta Blend
- What Course Is Beta Blend?
- How Long Does Beta Blend Recipe Take To Prepare?
- How Long Does Beta Blend Recipe Take To Cook?
- How Many Servings Does Beta Blend Recipe Make?
- What Are The Ingredients For Beta Blend Recipe?
- How Do I Make Beta Blend?
- What's The Nutritional Info For Beta Blend?
- What Type Of Cuisine Is Beta Blend?
- What Dietary Needs Does Beta Blend Meet?
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Simple mixture of sweet potatoes, turnips and carrots is rich in Beta Carrotene. Trust me, it doesn't taste like turnips What Course Is Beta Blend?Beta Blend is for Side Dish. How Long Does Beta Blend Recipe Take To Prepare?Beta Blend takes 10 minutes to prepare. How Long Does Beta Blend Recipe Take To Cook?Beta Blend takes 20 minutes to cook. How Many Servings Does Beta Blend Recipe Make?Beta Blend makes 8 servings. What Are The Ingredients For Beta Blend Recipe?The ingredients for Beta Blend are: 4 cups sweet potatoes in chunks - peeling optional2 cups peeled turnips, rutabaga or swedes in cubes about 1/2 the size of the potato pieces 2 cups carrots in 1 inch chunks - peeling optional 1 tbs almond oil (walnut oil, margarine, or butter also work) salt and pepper to taste How Do I Make Beta Blend?Here is how you make Beta Blend: Bring a large pot of water to a boil, salt lightly.Add vegetables, cook until soft enough to mash (10 - 15 minutes depending on the size of the pieces).Drain then return to the pot. Add 1 tbs almond oil (margarine or butter also work).Mash mixture, mixing thoroughly. Salt and pepper to taste.Serving is approximately 1/2 cup of mixture. Number of Servings: 8Recipe submitted by SparkPeople user ARIANERA.What's The Nutritional Info For Beta Blend?The nutritional information for Beta Blend is:
What Dietary Needs Does Beta Blend Meet?The dietary needs meet for Beta Blend is Vegetarian |
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