The recipe Blueberry pinapple parfaits

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Blueberry pinapple parfaits recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Blueberry pinapple parfaits!

Blueberry pinapple parfaits

Blueberry pinapple parfaits Recipe
Blueberry pinapple parfaits

1 serving of fruits or vegis

What Course Is Blueberry pinapple parfaits?

Blueberry pinapple parfaits is for Breakfast.


How Long Does Blueberry pinapple parfaits Recipe Take To Prepare?

Blueberry pinapple parfaits takes several minutes to prepare.


How Long Does Blueberry pinapple parfaits Recipe Take To Cook?

Blueberry pinapple parfaits takes several minutes to cook.


How Many Servings Does Blueberry pinapple parfaits Recipe Make?

Blueberry pinapple parfaits makes 4 servings.


What Are The Ingredients For Blueberry pinapple parfaits Recipe?

The ingredients for Blueberry pinapple parfaits are:

1 can (20 oz) pineapple chunks, drained
1 container (8 oz) soy vanilla yogurt
11/2 cups fresh blueberries or frozen
1/2 cup special K


How Do I Make Blueberry pinapple parfaits?

Here is how you make Blueberry pinapple parfaits:

In a small bowl, combine the pineapple with half of the yogurt. In a small glass, alternately layer the pineapple yogurt mixture, blueberries and granola. Repeat the layering twice. top with yogurt remainingNumber of Servings: 4Recipe submitted by SparkPeople user TONITHESINGER.


What's The Nutritional Info For Blueberry pinapple parfaits?

The nutritional information for Blueberry pinapple parfaits is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 84.7
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.1 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.0 g

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