The recipe High Fiber Blueberry Protein Shake

Made From Scratch Recipes

High Fiber Blueberry Protein Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like High Fiber Blueberry Protein Shake!

High Fiber Blueberry Protein Shake

High Fiber Blueberry Protein Shake Recipe
High Fiber Blueberry Protein Shake

Vegetarian and Gluten free, this recipe has just 5 ingredients, but tons of nutrition! It has 14 grams of fiber and 31 grams of protein, but only 25 carbs!

What Course Is High Fiber Blueberry Protein Shake?

High Fiber Blueberry Protein Shake is for Breakfast.


How Long Does High Fiber Blueberry Protein Shake Recipe Take To Prepare?

High Fiber Blueberry Protein Shake takes 5 minutes to prepare.


How Long Does High Fiber Blueberry Protein Shake Recipe Take To Cook?

High Fiber Blueberry Protein Shake takes several minutes to cook.


How Many Servings Does High Fiber Blueberry Protein Shake Recipe Make?

High Fiber Blueberry Protein Shake makes 1 servings.


What Are The Ingredients For High Fiber Blueberry Protein Shake Recipe?

The ingredients for High Fiber Blueberry Protein Shake are:

1/2 Cup organic Frozen Blueberries (Costco)
1-1/2 scoops Beyond Organic Protein Formula (Amazon.com)
1 Tbs organic Flaxseeds, ground (Costco)
1/2 Frozen Banana, sliced
1 Cup Silk Unsweetened Almond Milk


How Do I Make High Fiber Blueberry Protein Shake?

Here is how you make High Fiber Blueberry Protein Shake:

Put your flaxseed and protein powder in your blender (I use Ninja). Add banana slices and blueberries. Top with the almond milk, and blend until smooth. Serving Size: Serves one for a healthy breakfast or meal replacement.Number of Servings: 1Recipe submitted by SparkPeople user GLUTENFREE4ME.


What's The Nutritional Info For High Fiber Blueberry Protein Shake?

The nutritional information for High Fiber Blueberry Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 412.6
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.8 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 14.1 g
  • Protein: 31.5 g

What Dietary Needs Does High Fiber Blueberry Protein Shake Meet?

The dietary needs meet for High Fiber Blueberry Protein Shake is Gluten Free


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