The recipe Protein Shake (Blueberry and Mixed)

Made From Scratch Recipes

Protein Shake (Blueberry and Mixed) recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Protein Shake (Blueberry and Mixed)!

Protein Shake (Blueberry and Mixed)

Protein Shake (Blueberry and Mixed) Recipe
Protein Shake (Blueberry and Mixed)

Protein = muscle milkFrozen blueberries and mixed berriesSkim milk

What Course Is Protein Shake (Blueberry and Mixed)?

Protein Shake (Blueberry and Mixed) is for Breakfast.


How Long Does Protein Shake (Blueberry and Mixed) Recipe Take To Prepare?

Protein Shake (Blueberry and Mixed) takes 5 minutes to prepare.


How Long Does Protein Shake (Blueberry and Mixed) Recipe Take To Cook?

Protein Shake (Blueberry and Mixed) takes 2 minutes to cook.


How Many Servings Does Protein Shake (Blueberry and Mixed) Recipe Make?

Protein Shake (Blueberry and Mixed) makes 1 servings.


What Are The Ingredients For Protein Shake (Blueberry and Mixed) Recipe?

The ingredients for Protein Shake (Blueberry and Mixed) are:

1 Serving (2 scoops) Muscle Milk Light (Vanilla)
1 cup frozen blueberries
1 cup frozen strawberries (or mixed berries)
2.5 cups skim milk


How Do I Make Protein Shake (Blueberry and Mixed)?

Here is how you make Protein Shake (Blueberry and Mixed):

Add frozen blueberries and strawberries to blenderAdd Muscle Milk Light protein powder (2 scoops)Add Skim milkBlend until smooth (approx 2-3 min)Pour into a large glass or cup and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user HORNBROOK.


What's The Nutritional Info For Protein Shake (Blueberry and Mixed)?

The nutritional information for Protein Shake (Blueberry and Mixed) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 540.7
  • Total Fat: 8.2 g
  • Cholesterol: 17.3 mg
  • Sodium: 448.0 mg
  • Total Carbs: 73.2 g
  • Dietary Fiber: 8.3 g
  • Protein: 47.3 g

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