The recipe Tropical Blueberry Protien Shake

Made From Scratch Recipes

Tropical Blueberry Protien Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tropical Blueberry Protien Shake!

Tropical Blueberry Protien Shake

Tropical Blueberry Protien Shake Recipe
Tropical Blueberry Protien Shake

Good source of protien, calcuim, vitamin C and potassium.

How Long Does Tropical Blueberry Protien Shake Recipe Take To Prepare?

Tropical Blueberry Protien Shake takes 5 minutes to prepare.


How Long Does Tropical Blueberry Protien Shake Recipe Take To Cook?

Tropical Blueberry Protien Shake takes several minutes to cook.


How Many Servings Does Tropical Blueberry Protien Shake Recipe Make?

Tropical Blueberry Protien Shake makes 1 servings.


What Are The Ingredients For Tropical Blueberry Protien Shake Recipe?

The ingredients for Tropical Blueberry Protien Shake are:

1 scoop Protien Powder (about 100 calories per serving)
1/4 cup Plain Greek Yogurt
1/4 cup Frozen Blueberries
1/4 cup Frozen Pineapple
1/4 cup Orange Juice (calcuim fortified)


How Do I Make Tropical Blueberry Protien Shake?

Here is how you make Tropical Blueberry Protien Shake:

Add all ingredients to a blender with 1/4 cup of water. Blend until smooth. Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user EMLYWILLMS.


What's The Nutritional Info For Tropical Blueberry Protien Shake?

The nutritional information for Tropical Blueberry Protien Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.3
  • Total Fat: 1.1 g
  • Cholesterol: 12.5 mg
  • Sodium: 88.7 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 13.5 g

What Dietary Needs Does Tropical Blueberry Protien Shake Meet?

The dietary needs meet for Tropical Blueberry Protien Shake is Vegetarian


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