Vegetarian

Blueberry Poppy Seed Belgian Waffles is for Breakfast.

Blueberry Poppy Seed Belgian Waffles takes 10 minutes to prepare.

Blueberry Poppy Seed Belgian Waffles takes 45 minutes to cook.

Blueberry Poppy Seed Belgian Waffles makes 10 servings.

The ingredients for Blueberry Poppy Seed Belgian Waffles are:

1/3 cup white flour
1/3 cup whole wheat
1/2 cup wheat germ
1/4 cup millet flour
1/4 cup rolled oats
1/4 cup barley flakes
2 tsp baking powder
1/2 tsp baking soda
3 tsp Ener-G Egg Replacer (or 2 eggs)
1 1/3 cup milk
3 tbsp lemon juice
1 tsp lemon zest
1 tbsp safflower oil
1 tbsp vanilla extract
1 tbsp poppy seed
1 1/4 cup dried blueberries

Here is how you make Blueberry Poppy Seed Belgian Waffles:

1. Mix Ener-G Egg replacer according to package directions and set aside.2. Combine all dry ingredients in a medium bowl and whisk to blend thoroughly. 3. In a separate bowl mix all the wet ingredients. Stir to combine.4. Add egg replacer and wet ingredients into dry and mix to combine completely. Fold in dried blueberries.5. Laddle 1/4-1/2 cup of batter into waffle pan according to your waffle pan. Makes: 10 Belgian wafflesNumber of Servings: 10Recipe submitted by SparkPeople user GRETAMARGRETA.

The nutritional information for Blueberry Poppy Seed Belgian Waffles is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 220.2

• Total Fat: 3.8 g
• Cholesterol: 0.7 mg
• Sodium: 309.5 mg
• Total Carbs: 41.9 g
• Dietary Fiber: 3.9 g
• Protein: 7.3 g

The dietary needs meet for Blueberry Poppy Seed Belgian Waffles is Vegetarian