The recipe Raw Foods Apple Onion Bread

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Raw Foods Apple Onion Bread recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Raw Foods Apple Onion Bread!

Raw Foods Apple Onion Bread

Raw Foods Apple Onion Bread Recipe
Raw Foods Apple Onion Bread

This is a combo of recipes that I found. I figured that if it was good enough for stuffing, it was good enough for bread!If you like rye...try using caraway seeds in the mix!A great filler would be avocado, tomato, spinach, and sprouts!I did NOT add in dehydration time. This is a very thick bread, so it may take quite some time to dehydrate it to your liking.I estimated that 2 pieces is equal to 1 serving.

What Course Is Raw Foods Apple Onion Bread?

Raw Foods Apple Onion Bread is for Side Dish.


How Long Does Raw Foods Apple Onion Bread Recipe Take To Prepare?

Raw Foods Apple Onion Bread takes 15 minutes to prepare.


How Long Does Raw Foods Apple Onion Bread Recipe Take To Cook?

Raw Foods Apple Onion Bread takes several minutes to cook.


How Many Servings Does Raw Foods Apple Onion Bread Recipe Make?

Raw Foods Apple Onion Bread makes 10 servings.


What Are The Ingredients For Raw Foods Apple Onion Bread Recipe?

The ingredients for Raw Foods Apple Onion Bread are:

1 C. Flax ground
0.25 C Onion
1 Apple, cored and shredded
1 T Tomato Paste
Agave to taste
Salt to taste
0.25 C Water


How Do I Make Raw Foods Apple Onion Bread?

Here is how you make Raw Foods Apple Onion Bread:

Grind the flax very well. I prefer a courser grind. Add the other ingredients. Add just enough water to mix.Wet down your hands and form the mix to a flat bread. Make sure it is even.Turn bread after dehydrating 10 hours. Dehydrate til done.Number of Servings: 10Recipe submitted by SparkPeople user DDT1970.


What's The Nutritional Info For Raw Foods Apple Onion Bread?

The nutritional information for Raw Foods Apple Onion Bread is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 65.0
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 749.5 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.8 g

What Dietary Needs Does Raw Foods Apple Onion Bread Meet?

The dietary needs meet for Raw Foods Apple Onion Bread is Lactose Free


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