Vegetarian

Cauliflower Spinach Bread is for Side Dish.

Cauliflower Spinach Bread takes 20 minutes to prepare.

Cauliflower Spinach Bread takes 15 minutes to cook.

Cauliflower Spinach Bread makes 6 servings.

The ingredients for Cauliflower Spinach Bread are:

1 tbsp Extra Virgin Olive Oil
1 head, medium (5-6" dia) Cauliflower, raw
1 cup Spinach, frozen
1 cup, chopped Onions, raw
3 large Egg, fresh, whole, raw
1 clove Garlic
1 tsp Mrs. Dash (R) Original Blend

Here is how you make Cauliflower Spinach Bread:

In a food processor, chop the cauliflower until it resembles breadcrumbs.In a skillet, melt coconut oil and heat the cauliflower, garlic and onion until it browns slightly, 10 mins.Beat eggs in a bowl and add cauliflower mix and the remaining ingredients. Stir.Place parchment paper on a baking tray and spoon mixture into rounds (or use a butterfly cutter) onto the tray. Use a cookie cutter for a perfectly round shape.Bake at 350F for 15 minutes until browned.Serving Size: 6 breads (pancakes)Number of Servings: 6Recipe submitted by SparkPeople user NAMENDAAURALGAN.

The nutritional information for Cauliflower Spinach Bread is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 99.7

• Total Fat: 5.0 g
• Cholesterol: 93.0 mg
• Sodium: 86.0 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 3.9 g
• Protein: 6.4 g

The dietary needs meet for Cauliflower Spinach Bread is Vegetarian