Vegetarian

Apple, Raisin and Quinoa Breakfast is for Breakfast.

Apple, Raisin and Quinoa Breakfast takes 5 minutes to prepare.

Apple, Raisin and Quinoa Breakfast takes 15 minutes to cook.

Apple, Raisin and Quinoa Breakfast makes 2 servings.

The ingredients for Apple, Raisin and Quinoa Breakfast are:

1/2 cup Trader Joe's organic quinoa (uncooked, rinsed and drained)
1/2 cup chopped organic apple
1/4 cup Trader Joe's organic seedless thompson raisins
1/5 tsp organic ground cinnamon
1 cup Silk Almond Milk Vanilla (or "milk" of your choice)

In a medium saucepan combine quinoa and 1 cup water. Bring to boil then simmer covered for 10 minutes.

Add apples, raisins and cinnamon and simmer for 5 minutes or until water is absorbed.

Serve plain or with 1/2 cup almond milk per serving.

Other options
Serve with apple juice
Substitute pears for apples
Substitute other dried fruit for raisins
Top with 1 TBS nuts

Here is how you make Apple, Raisin and Quinoa Breakfast:

Makes 2- 3/4 cup servings with 1/2 cup almond milkNumber of Servings: 2Recipe submitted by SparkPeople user GINGERPOODLE.

The nutritional information for Apple, Raisin and Quinoa Breakfast is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 299.9

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 80.1 mg
• Total Carbs: 54.7 g
• Dietary Fiber: 5.7 g
• Protein: 6.1 g

The dietary needs meet for Apple, Raisin and Quinoa Breakfast is Vegan