Vegetarian

Quick Breakfast Burrito is for Breakfast.

Quick Breakfast Burrito takes 2 minutes to prepare.

Quick Breakfast Burrito takes 1 minutes to cook.

Quick Breakfast Burrito makes 1 servings.

The ingredients for Quick Breakfast Burrito are:

2 Large Eggs
1 Tbsp Fresh (or dried) Chives
1 dash Black pepper
2 Tbsp Salsa
1 Tbsp Hummus
1 Large size high fiber, reduced calorie tortilla

Here is how you make Quick Breakfast Burrito:

In a small, microwave safe container beat eggs, chives and pepper until yolk and white are combined (about 30 seconds). Heat egg mixture in microwave on high for about 90 seconds.While the egg is cooking, smear hummus along one edge of tortilla and pile salsa along the center. Add cooked egg to tortilla and roll from the non-hummus side.(The hummus will hold the burrito closed and add a slightly creamy texture without using dairy fat.)Number of Servings: 1Recipe submitted by SparkPeople user ARGHLITA.

The nutritional information for Quick Breakfast Burrito is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 262.4

• Total Fat: 14.5 g
• Cholesterol: 425.0 mg
• Sodium: 618.1 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 15.5 g
• Protein: 22.1 g

The dietary needs meet for Quick Breakfast Burrito is Vegetarian