Vegetarian

Breakfast bowl is for Breakfast.

Breakfast bowl takes 10 minutes to prepare.

Breakfast bowl takes 15 minutes to cook.

Breakfast bowl makes 2 servings.

The ingredients for Breakfast bowl are:

* Egg, fresh, 2 large
* Egg white, 4 serving
* *spinach, 2 c. fresh express, baby spinach, 1 serving
* *baby red potato (1 potato), 2 serving
* *Sausage patties, Morningstar farms veggie sausage, 2 serving
* *Baby Bella Mushroom (Dole), 1.5 serving
* American Cheese, 2 slice (1 oz)

Here is how you make Breakfast bowl:

Poke some holes in the potato and place in the microwave for a couple of minutes to soften a bit. Chop the mushrooms. Spray the pan with Pam cooking spray and cook the sausage patties until they are no longer frozen. Remove the patties and chop up, Add the potatoes and cook for a couple of minutes. Add the mushrooms and a few minutes later add the sausage back in. Then add the spinach, let wilt and mix. Mix the eggs and egg whites together. Add in the eggs and cook. Divide the mixture in half and top each with a slice of cheese. Enjoy.I am constantly adding Pam spray throughout the cooking process to make sure that nothing sticks to the pan.Number of Servings: 2Recipe submitted by SparkPeople user GALUXEGURL.

The nutritional information for Breakfast bowl is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 355.4

• Total Fat: 11.5 g
• Cholesterol: 222.4 mg
• Sodium: 599.4 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 5.3 g
• Protein: 36.3 g

The dietary needs meet for Breakfast bowl is Vegetarian