The recipe Quiona Coconut Breakfast Cereal

Made From Scratch Recipes

Quiona Coconut Breakfast Cereal recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Quiona Coconut Breakfast Cereal!

Quiona Coconut Breakfast Cereal

Quiona Coconut Breakfast Cereal Recipe
Quiona Coconut Breakfast Cereal

This is a recipe I found on the discussion boards. It's pretty high fat for my taste and I am going to try making it with half the coconut milk next time.

What Course Is Quiona Coconut Breakfast Cereal?

Quiona Coconut Breakfast Cereal is for Breakfast.


How Long Does Quiona Coconut Breakfast Cereal Recipe Take To Prepare?

Quiona Coconut Breakfast Cereal takes 5 minutes to prepare.


How Long Does Quiona Coconut Breakfast Cereal Recipe Take To Cook?

Quiona Coconut Breakfast Cereal takes 20 minutes to cook.


How Many Servings Does Quiona Coconut Breakfast Cereal Recipe Make?

Quiona Coconut Breakfast Cereal makes 7 servings.


What Are The Ingredients For Quiona Coconut Breakfast Cereal Recipe?

The ingredients for Quiona Coconut Breakfast Cereal are:

Quiona, dry, 1 1/2 cups
Coconut milk, Thai Kitchen, 1 can
Chia Seeds, 1 T, ground
Vanilla Extract, 1 tsp


How Do I Make Quiona Coconut Breakfast Cereal?

Here is how you make Quiona Coconut Breakfast Cereal:

Rinse quiona thoroughly, place in skillet and stir until dry. Add water and coconut milk and simmer for 15 minutes. Add chia seeds and simmer 5 additional minutes. Remove from heat, stir in vanilla. Pack into 1/2 cup measuring cup as mold, turn out onto parchment paper. Store in refrigerator for up to one week.Serve with fruit.Serving Size: Makes 7 1/2 cup (packed) servingsNumber of Servings: 7Recipe submitted by SparkPeople user SEAJESS.


What's The Nutritional Info For Quiona Coconut Breakfast Cereal?

The nutritional information for Quiona Coconut Breakfast Cereal is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 254.2
  • Total Fat: 12.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.2 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 11.2 g

What Dietary Needs Does Quiona Coconut Breakfast Cereal Meet?

The dietary needs meet for Quiona Coconut Breakfast Cereal is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day