The recipe Egg White Breakfast Scrambler

Made From Scratch Recipes

Egg White Breakfast Scrambler recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Egg White Breakfast Scrambler!

Egg White Breakfast Scrambler

Egg White Breakfast Scrambler Recipe
Egg White Breakfast Scrambler

A low-fat, high protein breakfast with lots of fiber-filling veggies.

What Course Is Egg White Breakfast Scrambler?

Egg White Breakfast Scrambler is for Breakfast.


How Long Does Egg White Breakfast Scrambler Recipe Take To Prepare?

Egg White Breakfast Scrambler takes 5 minutes to prepare.


How Long Does Egg White Breakfast Scrambler Recipe Take To Cook?

Egg White Breakfast Scrambler takes 8 minutes to cook.


How Many Servings Does Egg White Breakfast Scrambler Recipe Make?

Egg White Breakfast Scrambler makes 1 servings.


What Are The Ingredients For Egg White Breakfast Scrambler Recipe?

The ingredients for Egg White Breakfast Scrambler are:

3 egg whites
1/2 bell pepper
1/4 onion
1 small tomato
1 small potato
1/4 cup cilantro
1/4 jalape?o


How Do I Make Egg White Breakfast Scrambler?

Here is how you make Egg White Breakfast Scrambler:

chop all veggies. Cook potato in oil until almost done. Add all veggies but tomato. Cook about 2 minutes more. Add egg whites and tomatoes. Salt and pepper when done. Enjoy!Serving Size: 1 3-cup servingNumber of Servings: 1Recipe submitted by SparkPeople user KARENANN1975.


What's The Nutritional Info For Egg White Breakfast Scrambler?

The nutritional information for Egg White Breakfast Scrambler is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.9
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.9 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 15.2 g

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