The recipe Egg White, Cheddar, and Tomato Breakfast Sandwhich

Made From Scratch Recipes

Egg White, Cheddar, and Tomato Breakfast Sandwhich recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Egg White, Cheddar, and Tomato Breakfast Sandwhich!

Egg White, Cheddar, and Tomato Breakfast Sandwhich

Egg White, Cheddar, and Tomato Breakfast Sandwhich Recipe
Egg White, Cheddar, and Tomato Breakfast Sandwhich

Healthy breakfast sandwhich, tastes great, easy to make, and packs the protein. Add avocado for additional taste.

What Course Is Egg White, Cheddar, and Tomato Breakfast Sandwhich?

Egg White, Cheddar, and Tomato Breakfast Sandwhich is for Breakfast.


How Long Does Egg White, Cheddar, and Tomato Breakfast Sandwhich Recipe Take To Prepare?

Egg White, Cheddar, and Tomato Breakfast Sandwhich takes 5 minutes to prepare.


How Long Does Egg White, Cheddar, and Tomato Breakfast Sandwhich Recipe Take To Cook?

Egg White, Cheddar, and Tomato Breakfast Sandwhich takes 5 minutes to cook.


How Many Servings Does Egg White, Cheddar, and Tomato Breakfast Sandwhich Recipe Make?

Egg White, Cheddar, and Tomato Breakfast Sandwhich makes 1 servings.


What Are The Ingredients For Egg White, Cheddar, and Tomato Breakfast Sandwhich Recipe?

The ingredients for Egg White, Cheddar, and Tomato Breakfast Sandwhich are:

1 Light Multi-Grain English Muffin
3 tbs All White egg white or 1 to 2 egg whites
1 slice sharp white cheddar cheese
1 slice fresh tomato
(optional) - 1 tbs avocado


How Do I Make Egg White, Cheddar, and Tomato Breakfast Sandwhich?

Here is how you make Egg White, Cheddar, and Tomato Breakfast Sandwhich:

Fry egg whites in a small pan, add salt and pepper to tasteMeanwhile, toast english muffin and slice tomato. Put cheese on top of bottom muffin, then egg, then tomato and voila. Serving Size: Makes 1 Breakfast SandwhichNumber of Servings: 1Recipe submitted by SparkPeople user EEKERANGEL.


What's The Nutritional Info For Egg White, Cheddar, and Tomato Breakfast Sandwhich?

The nutritional information for Egg White, Cheddar, and Tomato Breakfast Sandwhich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 9.0 g
  • Cholesterol: 31.0 mg
  • Sodium: 593.0 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 10.5 g

What Dietary Needs Does Egg White, Cheddar, and Tomato Breakfast Sandwhich Meet?

The dietary needs meet for Egg White, Cheddar, and Tomato Breakfast Sandwhich is Vegetarian


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