Vegetarian

Egg yolk breakfast wrap is for Breakfast.

Egg yolk breakfast wrap takes 5 minutes to prepare.

Egg yolk breakfast wrap takes 5 minutes to cook.

Egg yolk breakfast wrap makes 1 servings.

The ingredients for Egg yolk breakfast wrap are:

1.0 serving(s) mission wraps garden spinach herb
2.0 large Egg Yolk
2.0 tbsp Green Peppers (bell peppers)
0.05 serving Grape Tomatoes (3oz/12 tomatoes)
1.0 oz heluva good Monterey jack cheese with jalapeno peppers
1.0 tsp Frank''s Red Hot Sauce Original

Here is how you make Egg yolk breakfast wrap:

Saute" green peppers in a tablespoon of water in a small non stick skillet. ADD tomatoes heat through. ADD egg yolk and scramble. In a large skillet lightly brown each side of the wrap. Shred the cheese over the wrap while the flip side is Browning. Top with the scrambled eggs sprinkle with the hot sauce. Roll up like a burrito. Caution over heating the wrap.will make it difficult to roll.Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user NEWCYN.

The nutritional information for Egg yolk breakfast wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 427.7

• Total Fat: 22.0 g
• Cholesterol: 393.0 mg
• Sodium: 836.8 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 3.3 g
• Protein: 18.7 g