The recipe Shannon's Breakfast

Made From Scratch Recipes

Shannon's Breakfast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Shannon's Breakfast!

Shannon's Breakfast

Shannon's Breakfast Recipe
Shannon's Breakfast

Nutritionist's breakfast

What Course Is Shannon's Breakfast?

Shannon's Breakfast is for Breakfast.


How Long Does Shannon's Breakfast Recipe Take To Prepare?

Shannon's Breakfast takes several minutes to prepare.


How Long Does Shannon's Breakfast Recipe Take To Cook?

Shannon's Breakfast takes several minutes to cook.


How Many Servings Does Shannon's Breakfast Recipe Make?

Shannon's Breakfast makes 2 servings.


What Are The Ingredients For Shannon's Breakfast Recipe?

The ingredients for Shannon's Breakfast are:

1/2 c oats
3 egg whites
1 large egg
2 tbsp peanut butter
Cinnamon and Nutmeg to taste


How Do I Make Shannon's Breakfast?

Here is how you make Shannon's Breakfast:

Soften 1/2 c oats with hot water (just enough to soften up the oats) add egg whites, egg, cinnamon and nutmeg, mix together and cook in omlet pan or skillet. Top with peanut butter and enjoy!!Number of Servings: 2Recipe submitted by SparkPeople user SHANNON5575.


What's The Nutritional Info For Shannon's Breakfast?

The nutritional information for Shannon's Breakfast is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 12.0 g
  • Cholesterol: 106.3 mg
  • Sodium: 31.5 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.6 g

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