The recipe Fried Breakfast Tofu

Made From Scratch Recipes

Fried Breakfast Tofu recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Fried Breakfast Tofu!

Fried Breakfast Tofu

Fried Breakfast Tofu Recipe
Fried Breakfast Tofu

Crispy & surprisingly delicious

What Course Is Fried Breakfast Tofu?

Fried Breakfast Tofu is for Breakfast.


How Long Does Fried Breakfast Tofu Recipe Take To Prepare?

Fried Breakfast Tofu takes 2 minutes to prepare.


How Long Does Fried Breakfast Tofu Recipe Take To Cook?

Fried Breakfast Tofu takes 10 minutes to cook.


How Many Servings Does Fried Breakfast Tofu Recipe Make?

Fried Breakfast Tofu makes 1 servings.


What Are The Ingredients For Fried Breakfast Tofu Recipe?

The ingredients for Fried Breakfast Tofu are:

1/4 block of extra-firm tofu, sliced into 3 thin slices
1 TB nutritional yeast
1/2 tsp smoked paprika
1/4 tsp cumin
dash salt
1 TB olive oil


How Do I Make Fried Breakfast Tofu?

Here is how you make Fried Breakfast Tofu:

Mix together all dry ingredients. Dip the tofu slices into the dry mix and press to coat evenly.Heat the olive oil in a sautee pan and add the tofu slices. Fry until each side is crispy and turning golden brown, 5-10 minutes.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MAMACATRAV.


What's The Nutritional Info For Fried Breakfast Tofu?

The nutritional information for Fried Breakfast Tofu is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.6
  • Total Fat: 21.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.3 g

What Dietary Needs Does Fried Breakfast Tofu Meet?

The dietary needs meet for Fried Breakfast Tofu is Vegan


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