The recipe Warming Fruit Breakfast

Made From Scratch Recipes

Warming Fruit Breakfast recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Warming Fruit Breakfast!

Warming Fruit Breakfast

Warming Fruit Breakfast Recipe
Warming Fruit Breakfast

I love green smoothies and the like but I'm naturally a cold person and need something to warm me up in the mornings. Even in the summer so this is my little creation.

What Course Is Warming Fruit Breakfast?

Warming Fruit Breakfast is for Breakfast.


How Long Does Warming Fruit Breakfast Recipe Take To Prepare?

Warming Fruit Breakfast takes 5 minutes to prepare.


How Long Does Warming Fruit Breakfast Recipe Take To Cook?

Warming Fruit Breakfast takes 15 minutes to cook.


How Many Servings Does Warming Fruit Breakfast Recipe Make?

Warming Fruit Breakfast makes 2 servings.


What Are The Ingredients For Warming Fruit Breakfast Recipe?

The ingredients for Warming Fruit Breakfast are:

1 large apple peeled and shredded
1 cup of frozen or fresh blueberries
4 dates chopped
1/4 cup whole oats
1 TBS chia seeds
1 TBS flaxseed ground
1 tsp of Chicory root (Just Like Sugar) or other sweetener
2-3 tsp ground cinnamon


How Do I Make Warming Fruit Breakfast?

Here is how you make Warming Fruit Breakfast:

put all ingredients in a stainless steel or cast iron pot and bring to a simmer. Cook for 15 mins until apples and oats are tender but not a mushy pulp. Stir occasionally. Serving Size: 2 servings of 3/4 cup to 1 cup eachNumber of Servings: 2Recipe submitted by SparkPeople user HEISMYROCK2.


What's The Nutritional Info For Warming Fruit Breakfast?

The nutritional information for Warming Fruit Breakfast is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 243.0
  • Total Fat: 14.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 51.8 g
  • Dietary Fiber: 12.2 g
  • Protein: 4.2 g

What Dietary Needs Does Warming Fruit Breakfast Meet?

The dietary needs meet for Warming Fruit Breakfast is Gluten Free


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