The recipe Breakfast Kale

Made From Scratch Recipes

Breakfast Kale recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Breakfast Kale!

Breakfast Kale

Breakfast Kale Recipe
Breakfast Kale

Greens in the morning

What Course Is Breakfast Kale?

Breakfast Kale is for Breakfast.


How Long Does Breakfast Kale Recipe Take To Prepare?

Breakfast Kale takes 3 minutes to prepare.


How Long Does Breakfast Kale Recipe Take To Cook?

Breakfast Kale takes 10 minutes to cook.


How Many Servings Does Breakfast Kale Recipe Make?

Breakfast Kale makes 5 servings.


What Are The Ingredients For Breakfast Kale Recipe?

The ingredients for Breakfast Kale are:

10.0 cup, chopped Kale
2.0 tbsp Extra Virgin Olive Oil
30.0 mL Lemon Juice
3.0 tsp Garlic chopped
0.75 cup, chopped Scallions, raw


How Do I Make Breakfast Kale?

Here is how you make Breakfast Kale:

Saute garlic and onions in oil, wilt kale, few dashes lemon juiceServing Size: ~70 grams/2 cupsNumber of Servings: 5.0Recipe submitted by SparkPeople user AMISH601.


What's The Nutritional Info For Breakfast Kale?

The nutritional information for Breakfast Kale is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 129.6
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day