Vegetarian

Breakfast Cannoli (Thomas Light Multi Grain English Muffin) is for Breakfast.

Breakfast Cannoli (Thomas Light Multi Grain English Muffin) takes 15 minutes to prepare.

Breakfast Cannoli (Thomas Light Multi Grain English Muffin) takes 10 minutes to cook.

Breakfast Cannoli (Thomas Light Multi Grain English Muffin) makes 1 servings.

The ingredients for Breakfast Cannoli (Thomas Light Multi Grain English Muffin) are:

2 tsp Butter, whipped
3 tbsp Egg Beaters
3 Tbsp Ricotta cheese, Low Fat
2 tsp Mini Chocolate Chips
1 serving Thomas' Light Multi-Grain English Muffin

Here is how you make Breakfast Cannoli (Thomas Light Multi Grain English Muffin):

Combine ricotta, chocolate chips, 1/2 tsp vanilla, and sweetener in a small bowl, mix wellOpen bun lengthwise without separating the halves. Spread ricotta mixture onto the bun, fold top half over mixture, making sure mixture stays inside; cut into four pieces.Combine egg substitute, cinnamon, and remaining 1/2 tsp of vanilla in another bowl; set asideSpray small amount of non-stick spray on bottom of medium skillet, turn heat to medium, and add butterCoat each quarter with egg substitute mixture on all four sides, then place quarters in heated skillet. Pour leftover egg mixture on top of nuggets. Brown nuggets on all sides, about 4 minutes total.Serving Size:?Recipe makes 1 serving

The nutritional information for Breakfast Cannoli (Thomas Light Multi Grain English Muffin) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 244.1

• Total Fat: 8.8 g
• Cholesterol: 21.3 mg
• Sodium: 347.3 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 8.0 g
• Protein: 13.5 g