Vegetarian

Greet The Sun Breakfast Pizza is for Breakfast.

Greet The Sun Breakfast Pizza takes 10 minutes to prepare.

Greet The Sun Breakfast Pizza takes 20 minutes to cook.

Greet The Sun Breakfast Pizza makes 1 servings.

The ingredients for Greet The Sun Breakfast Pizza are:

5 tsp evoo (extra virgin olive oil)
4 oz packed spinach
2 (6 inch) whole grain pitas, halved horizontally
2 large plum tomatoes, thinly sliced
4 large eggs
14 tsp salt
1/4 tsp pepper
2 oz reduced fat feta cheese crumbled

Here is how you make Greet The Sun Breakfast Pizza:

heat oven to 450 FIn a large skillet, heat 1tsp of oil over medium heat, add spinach in batches if necessary, and cook until wilted, 2-3 minutes.Brush inside of each pita with 1tsp of oil, place pita rounds oiled side up on a large baking sheet and bake until starting to brown, about 5 minutes, remove from oven.Divide tomatoes and spinach evenly among pita halves, leaving an empty space in the center of each for an egg. Crack 1 egg in the center of each pita. Sprinkle with salt and pepper, return to the oven, bake until yolks are lightly set, 8-10 minutes. Sprinkle with cheese and continue baking until cheese has softened, about 2 minutes.Per serving...250 calories, 13 g fat, 3.5 saturated fat, 13 g protein, 21 g carbs, 3 g fiber, 500 mg sodiumNumber of Servings: 1Recipe submitted by SparkPeople user MELACINA.

The nutritional information for Greet The Sun Breakfast Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 74.5

• Total Fat: 5.0 g
• Cholesterol: 212.5 mg
• Sodium: 63.0 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.0 g
• Protein: 6.2 g

The dietary needs meet for Greet The Sun Breakfast Pizza is Vegetarian