The recipe Low Carb Breakfast Bowl

Made From Scratch Recipes

Low Carb Breakfast Bowl recipe is a Breakfast meal that takes 7 minutes to make. If you enjoy for Breakfast, you will like Low Carb Breakfast Bowl!

Low Carb Breakfast Bowl

Low Carb Breakfast Bowl Recipe
Low Carb Breakfast Bowl

Another breakfast idea for high nutritional value.

What Course Is Low Carb Breakfast Bowl?

Low Carb Breakfast Bowl is for Breakfast.


How Long Does Low Carb Breakfast Bowl Recipe Take To Prepare?

Low Carb Breakfast Bowl takes 5 minutes to prepare.


How Long Does Low Carb Breakfast Bowl Recipe Take To Cook?

Low Carb Breakfast Bowl takes 7 minutes to cook.


How Many Servings Does Low Carb Breakfast Bowl Recipe Make?

Low Carb Breakfast Bowl makes 1 servings.


What Are The Ingredients For Low Carb Breakfast Bowl Recipe?

The ingredients for Low Carb Breakfast Bowl are:

1 cup, cubes Sweet potato
1 large Egg, fresh, whole, raw
1 oz Onion, sweet, raw
1 clove Garlic
2 spear (about 5" long) Broccoli, fresh
0.5 cup kernels Yellow Sweet Corn, Frozen
1 cup Beans, white


How Do I Make Low Carb Breakfast Bowl?

Here is how you make Low Carb Breakfast Bowl:

cube up sweet potato and broccoli. Dice onions and garlic. Saute all four ingredients in a little olive oil until sweet potato starts to soften. Scramble egg. Make a well in the middle of the pan for the egg and stir it up while it cooks, then mix together when almost cooked. Add corn and beans, cover and let cook for 3 minutes. Serving Size: 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user WTRAKES.


What's The Nutritional Info For Low Carb Breakfast Bowl?

The nutritional information for Low Carb Breakfast Bowl is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 629.4
  • Total Fat: 6.8 g
  • Cholesterol: 186.0 mg
  • Sodium: 122.7 mg
  • Total Carbs: 115.8 g
  • Dietary Fiber: 21.1 g
  • Protein: 32.4 g

What Dietary Needs Does Low Carb Breakfast Bowl Meet?

The dietary needs meet for Low Carb Breakfast Bowl is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day