The recipe Breakfast Quiche

Made From Scratch Recipes

Breakfast Quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Breakfast Quiche!

Breakfast Quiche

Breakfast Quiche Recipe
Breakfast Quiche

This is a great breakfast that will keep you full for hours. You can also freeze these and heat later.

What Course Is Breakfast Quiche?

Breakfast Quiche is for Breakfast.


How Long Does Breakfast Quiche Recipe Take To Prepare?

Breakfast Quiche takes several minutes to prepare.


How Long Does Breakfast Quiche Recipe Take To Cook?

Breakfast Quiche takes several minutes to cook.


How Many Servings Does Breakfast Quiche Recipe Make?

Breakfast Quiche makes 4 servings.


What Are The Ingredients For Breakfast Quiche Recipe?

The ingredients for Breakfast Quiche are:

2 whole egg
4 egg whites
1 medium bell pepper chopped
1 cup zucchini chopped
.25 cup shredded cheddar cheese
2 morningstar farms veggie patties chopped


How Do I Make Breakfast Quiche?

Here is how you make Breakfast Quiche:

Chop the veggies. Grill the veggies and the sausage patties. Once the sausage is grilled chop that as well. Scramble the egg whites and the eggs together. Spray the quiche cups with cooking spray. Pour the mixture in the cups. Divide the cheese between the quiche cups and stir. Place on a cookie sheet and bake in 350 degree oven until set. If you don't have quiche cups you may use muffin pans, it will make more servings which will alter the nutrition info.Number of Servings: 4Recipe submitted by SparkPeople user GALUXEGURL.


What's The Nutritional Info For Breakfast Quiche?

The nutritional information for Breakfast Quiche is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.5
  • Total Fat: 6.5 g
  • Cholesterol: 113.7 mg
  • Sodium: 252.6 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 13.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day