The recipe Dina's Breakfast Protein Shake

Made From Scratch Recipes

Dina's Breakfast Protein Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Dina's Breakfast Protein Shake!

Dina's Breakfast Protein Shake

Dina's Breakfast Protein Shake Recipe
Dina's Breakfast Protein Shake

A great post workout shake.

How Long Does Dina's Breakfast Protein Shake Recipe Take To Prepare?

Dina's Breakfast Protein Shake takes 5 minutes to prepare.


How Long Does Dina's Breakfast Protein Shake Recipe Take To Cook?

Dina's Breakfast Protein Shake takes several minutes to cook.


How Many Servings Does Dina's Breakfast Protein Shake Recipe Make?

Dina's Breakfast Protein Shake makes 2 servings.


What Are The Ingredients For Dina's Breakfast Protein Shake Recipe?

The ingredients for Dina's Breakfast Protein Shake are:

baby spinich
1 med bananna
1 cup light vanilla soy milk
1/4 cup of shredded coconut
2 scoops vanilla whey protein powder
1 teaspoon psyllium husks powder
1 cup water


How Do I Make Dina's Breakfast Protein Shake?

Here is how you make Dina's Breakfast Protein Shake:

Makes two 8 oz shakes.Number of Servings: 2Recipe submitted by SparkPeople user DINA611.


What's The Nutritional Info For Dina's Breakfast Protein Shake?

The nutritional information for Dina's Breakfast Protein Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 144.5 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 17.0 g

What Dietary Needs Does Dina's Breakfast Protein Shake Meet?

The dietary needs meet for Dina's Breakfast Protein Shake is Vegetarian


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