The recipe Smiley's Breakfast Shake

Made From Scratch Recipes

Smiley's Breakfast Shake recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Smiley's Breakfast Shake!

Smiley's Breakfast Shake

Smiley's Breakfast Shake Recipe
Smiley's Breakfast Shake

What Course Is Smiley's Breakfast Shake?

Smiley's Breakfast Shake is for Breakfast.


How Long Does Smiley's Breakfast Shake Recipe Take To Prepare?

Smiley's Breakfast Shake takes 3 minutes to prepare.


How Long Does Smiley's Breakfast Shake Recipe Take To Cook?

Smiley's Breakfast Shake takes 5 minutes to cook.


How Many Servings Does Smiley's Breakfast Shake Recipe Make?

Smiley's Breakfast Shake makes 2 servings.


What Are The Ingredients For Smiley's Breakfast Shake Recipe?

The ingredients for Smiley's Breakfast Shake are:

Water, tap, 2 cup (8 fl oz)
2 scoops EAS whey protein
1 cup Blueberries, frozen (unsweetened), unthawed
2 mediumApples, fresh with skin
4 tbsp Flax Seed
2 tbsp Certified Organic Flax Seed Oil


How Do I Make Smiley's Breakfast Shake?

Here is how you make Smiley's Breakfast Shake:

Blend all ingredients on high until smooth.Serving Size: Makes 2 large glass fulls. Number of Servings: 2Recipe submitted by SparkPeople user ACHIEVE2DAY.


What's The Nutritional Info For Smiley's Breakfast Shake?

The nutritional information for Smiley's Breakfast Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 456.3
  • Total Fat: 25.2 g
  • Cholesterol: 65.0 mg
  • Sodium: 63.5 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 13.2 g
  • Protein: 28.3 g

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