Vegetarian

Zucchini Breakfast Scramble1 is for Breakfast.

Zucchini Breakfast Scramble1 takes several minutes to prepare.

Zucchini Breakfast Scramble1 takes several minutes to cook.

Zucchini Breakfast Scramble1 makes 1 servings.

The ingredients for Zucchini Breakfast Scramble1 are:

1 Tbsp Terra Delyssa EVOO (by LISSY2020)
2 serving Egg white, large
98 grams Zucchini
1 serving Bird's Eye Ultimate Southwest Blend (serving=2/3 cup)
.0625 cup Baby Spinach Organic

Here is how you make Zucchini Breakfast Scramble1:

Heat Pan to MediumOnce Pan is Hot, Pour in Olive Oil and Spread it AroundAdd Half of a Zucchini (cut into half-circles or quarter-circle slices)Let Zucchini Cook 3 Minutes, stir periodicallyAdd Serving of Southwest BlendLet Southwest Blend and Zucchini Cook for 2-3 Minutes, stir periodicallyTurn Heat down to Low-MediumMix in Spinach and Let Cook for 1 MinuteAdd in 2 Egg Whites and Scramble Mixture TogetherOnce eggs are cooked, add preferred seasonings.Serving Size: 1 PlateNumber of Servings: 1Recipe submitted by SparkPeople user CHURCHBOY3689.

The nutritional information for Zucchini Breakfast Scramble1 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 260.0

• Total Fat: 15.2 g
• Cholesterol: 0.0 mg
• Sodium: 194.0 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 7.4 g
• Protein: 12.9 g

The dietary needs meet for Zucchini Breakfast Scramble1 is Vegetarian