Vegetarian

Cheesy Cabbage, Broccoli, Cauliflower Bake is for Side Dish.

Cheesy Cabbage, Broccoli, Cauliflower Bake takes 15 minutes to prepare.

Cheesy Cabbage, Broccoli, Cauliflower Bake takes 20 minutes to cook.

Cheesy Cabbage, Broccoli, Cauliflower Bake makes 8 servings.

The ingredients for Cheesy Cabbage, Broccoli, Cauliflower Bake are:

3 cup, chopped Broccoli, fresh
1 head, medium (5-6" dia) Cauliflower, raw
4 cup, shredded Cabbage, savoy, fresh
1 cup penko, crumbs, JFC (by LEATHERB)
1 cup, shredded Mozzarella Cheese, whole milk
.5 cup Parmesan Cheese, grated
1 tbsp Ground tumeric (by SUPERSNAZZ)
.5 tbsp Paprika
1 tsp Pepper, red or cayenne
2 serving (Great Value) 100% Extra Virgin Olive Oil Cooking Spray (by MS_MAYZEE)

Here is how you make Cheesy Cabbage, Broccoli, Cauliflower Bake:

Pre Heat Oven 400 Steam or Boil Veg for 5 minutes, drain.Spray large Baking Dish with Oil, put Veg in bottom and mix it up.Sprinkle grated Mozza over top then sprinkle Parm next.Mix Breadcrumbs with spices and Sprinkle over top to cover all Veg.Put on Middle shelf in Oven for 18 to 20 min. check half way .Serving Size: 6 to 8 servings, Calories based on 8Number of Servings: 8Recipe submitted by SparkPeople user JILL1962.

The nutritional information for Cheesy Cabbage, Broccoli, Cauliflower Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 137.1

• Total Fat: 5.7 g
• Cholesterol: 16.0 mg
• Sodium: 268.8 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 4.5 g
• Protein: 9.9 g

The dietary needs meet for Cheesy Cabbage, Broccoli, Cauliflower Bake is Vegetarian