The recipe Barley Pilaf with Beans, Broccoli, and Chick'n

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Barley Pilaf with Beans, Broccoli, and Chick'n recipe is a meal that takes several minutes to make. If you enjoy for , you will like Barley Pilaf with Beans, Broccoli, and Chick'n!

Barley Pilaf with Beans, Broccoli, and Chick'n

Barley Pilaf with Beans, Broccoli, and Chick'n Recipe
Barley Pilaf with Beans, Broccoli, and Chick'n

How Long Does Barley Pilaf with Beans, Broccoli, and Chick'n Recipe Take To Prepare?

Barley Pilaf with Beans, Broccoli, and Chick'n takes several minutes to prepare.


How Long Does Barley Pilaf with Beans, Broccoli, and Chick'n Recipe Take To Cook?

Barley Pilaf with Beans, Broccoli, and Chick'n takes several minutes to cook.


How Many Servings Does Barley Pilaf with Beans, Broccoli, and Chick'n Recipe Make?

Barley Pilaf with Beans, Broccoli, and Chick'n makes 4 servings.


What Are The Ingredients For Barley Pilaf with Beans, Broccoli, and Chick'n Recipe?

The ingredients for Barley Pilaf with Beans, Broccoli, and Chick'n are:

*barley-pearl barley, safeway, 1/4c., 3 serving (remove)
Broccoli, fresh, 1 bunch (remove)
Red Onion Raw (1/4 cup, 40g or 1.4oz), .5 cup (remove)
Beans, red kidney, 2 cup (remove)
*gardein chicken strips (1/3 pkg.), 3 serving (remove)


How Do I Make Barley Pilaf with Beans, Broccoli, and Chick'n?

Here is how you make Barley Pilaf with Beans, Broccoli, and Chick'n:

Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AJ0708.


What's The Nutritional Info For Barley Pilaf with Beans, Broccoli, and Chick'n?

The nutritional information for Barley Pilaf with Beans, Broccoli, and Chick'n is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 323.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 672.5 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 17.8 g
  • Protein: 27.5 g

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