The recipe Bowtie Broccoli and Beans

Made From Scratch Recipes

Bowtie Broccoli and Beans recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Bowtie Broccoli and Beans!

Bowtie Broccoli and Beans

Bowtie Broccoli and Beans Recipe
Bowtie Broccoli and Beans

Easy to make vegetarian pasta dish

What Course Is Bowtie Broccoli and Beans?

Bowtie Broccoli and Beans is for Dinner.


How Long Does Bowtie Broccoli and Beans Recipe Take To Prepare?

Bowtie Broccoli and Beans takes 5 minutes to prepare.


How Long Does Bowtie Broccoli and Beans Recipe Take To Cook?

Bowtie Broccoli and Beans takes 15 minutes to cook.


How Many Servings Does Bowtie Broccoli and Beans Recipe Make?

Bowtie Broccoli and Beans makes 4 servings.


What Are The Ingredients For Bowtie Broccoli and Beans Recipe?

The ingredients for Bowtie Broccoli and Beans are:

Barilla Plus -Bowties, 14 oz
Broccoli, fresh, 3 cup, chopped
Bush's Garbanzo Beans, drained & rinsed, 1.5 cup (1 can)
Ground Red Pepper, .25 tsp
Olive Oil, 2 tbsp
Garlic, 2 cloves
Parmesan Cheese, grated, .25 c


How Do I Make Bowtie Broccoli and Beans?

Here is how you make Bowtie Broccoli and Beans:

Blanch fresh broccoli. Boil pasta according to directions. Saute garlic and red pepper in 1 T olive oil for ~30 seconds. Add cooked broccoli and garbanzo beans to garlic/pepper mix until heated or ~2-3 minutes. Add 1/2 c water from boiling pasta to broccoli mix. Drain pasta and add to broccoli mix. Toss with 1 T olive oil and grated Parmesan cheese. Makes 4 very generous portions @ 555 calories per portion. Number of Servings: 4Recipe submitted by SparkPeople user GRETCHENKU.


What's The Nutritional Info For Bowtie Broccoli and Beans?

The nutritional information for Bowtie Broccoli and Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 555.1
  • Total Fat: 13.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 530.7 mg
  • Total Carbs: 85.7 g
  • Dietary Fiber: 12.8 g
  • Protein: 26.7 g

What Dietary Needs Does Bowtie Broccoli and Beans Meet?

The dietary needs meet for Bowtie Broccoli and Beans is Vegetarian


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