Vegetarian

Broccoli Cauliflower Mac is for Dinner.

Broccoli Cauliflower Mac takes 30 minutes to prepare.

Broccoli Cauliflower Mac takes 30 minutes to cook.

Broccoli Cauliflower Mac makes 4 servings.

The ingredients for Broccoli Cauliflower Mac are:

2 cup (8 fl oz) Chicken Broth
2 tbsp Butter, salted
0.12 cup Flour - Gold medal all purpose flour
2 tbsp Parmesan Cheese, grated
2 cup chopped Brocolli raw
2 cup chopped Cauliflower, raw
1 cup cooked elbow shaped Macaroni, enriched
1 tsp garlic powder

Here is how you make Broccoli Cauliflower Mac:

Make roux with butter and flour in sauce pan. Set aside. cook broccolli and califlower in broth for 10 mins. Remove Cauliflower. Puree broccoli in broth with a food processer. Add Parmesan Cheese, garlic powder pepper with puree to the roux in sauce pan. whisk until thick. Add cooked Cauliflower and macaroni pour into casserole dish bake 350 for 30 mins. Serving Size:?1 cup

The nutritional information for Broccoli Cauliflower Mac is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 156.8

• Total Fat: 7.1 g
• Cholesterol: 20.0 mg
• Sodium: 597.8 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 2.8 g
• Protein: 6.1 g

The dietary needs meet for Broccoli Cauliflower Mac is Low Fat