Vegetarian

Broccoli Farro avgolemeno substitute MOOSEWOOD is for Soup.

Broccoli Farro avgolemeno substitute MOOSEWOOD takes 30 minutes to prepare.

Broccoli Farro avgolemeno substitute MOOSEWOOD takes 30 minutes to cook.

Broccoli Farro avgolemeno substitute MOOSEWOOD makes 6 servings.

The ingredients for Broccoli Farro avgolemeno substitute MOOSEWOOD are:

2 T olive oil
1 cup onion chopped
3 cup broccolie florets chopped
3 garlic cloves
4 cups mushroom stock
2 eggs
1/3 - 1/2 c fresh lemon juice
1 cup cooked farro
1/2 t salt and 1/4 t pepper (or to taste)

Here is how you make Broccoli Farro avgolemeno substitute MOOSEWOOD:

brown onion and garlic in oil until onion translucent.add broccoli cook 2 mins until bright green (add salt and pepper too)add 3 cups stockbring to boil and simmer till veg is getting soft (but not too soft)Remove from heat (LET IT SIT FOR A GOOD WHILE)whisk lemon and eggs; add remaining 1 cup of stockadd 1 cup of the warm stock to the whisked eggs and mix.Pour this mixture back into the soup slowly. Slowley heat up soup, but do not boil. BE CAREFUL NOT TO CODDLE THE EGGS! Serving Size: makes 6-7 one-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JESSICARITTS.

The nutritional information for Broccoli Farro avgolemeno substitute MOOSEWOOD is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 142.7

• Total Fat: 7.2 g
• Cholesterol: 71.5 mg
• Sodium: 394.4 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 3.5 g
• Protein: 5.8 g

The dietary needs meet for Broccoli Farro avgolemeno substitute MOOSEWOOD is Vegetarian