Vegetarian

Broccoli Potage takes 5 minutes to prepare.

Broccoli Potage takes 30 minutes to cook.

Broccoli Potage makes 2 servings.

The ingredients for Broccoli Potage are:

5-6 cups Broccoli (1 whole broccoli)
1 large onion
2 garlic cloves
2-3 cups water
1 Tbsp curry powder
1 Tbsp basil
salt and pepper

Here is how you make Broccoli Potage:

Cut broccoli into small similar sized pieces. Cut onion into similar sized pieces as the broccoli. Cut the cloves in half and add everything to a large saucepan. Add some salt and pepper (about 1 tsp of each) and cover with water (2-3 cups). Add water until about 1/2 inch above the vegetables. Add the spices and mix. Bring to a boil over medium-high heat, and let boil for about 20-30 minutes or until vegetables very tender. The water should have decreases so that it is evenly found throughout the vegetables. If lower, add some water. Puree together until a smooth, soup like consistency. Add salt and pepper to your liking. Can eat immediately or store in freezer for up to 3 months in proper containers. Serving Size: Makes 2 individual servingsNumber of Servings: 2Recipe submitted by SparkPeople user PIPERCHICKAB.

The nutritional information for Broccoli Potage is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 94.6

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 62.2 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 8.0 g
• Protein: 7.6 g

The dietary needs meet for Broccoli Potage is Vegan