The recipe Chinese Broccoli with Garlic

Made From Scratch Recipes

Chinese Broccoli with Garlic recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Chinese Broccoli with Garlic!

Chinese Broccoli with Garlic

Chinese Broccoli with Garlic Recipe
Chinese Broccoli with Garlic

What Course Is Chinese Broccoli with Garlic?

Chinese Broccoli with Garlic is for Side Dish.


How Long Does Chinese Broccoli with Garlic Recipe Take To Prepare?

Chinese Broccoli with Garlic takes several minutes to prepare.


How Long Does Chinese Broccoli with Garlic Recipe Take To Cook?

Chinese Broccoli with Garlic takes several minutes to cook.


How Many Servings Does Chinese Broccoli with Garlic Recipe Make?

Chinese Broccoli with Garlic makes 4 servings.


What Are The Ingredients For Chinese Broccoli with Garlic Recipe?

The ingredients for Chinese Broccoli with Garlic are:

10 oz chinese broccoli, chopped
3 large cloves garlic
1 Tbs olive oil


How Do I Make Chinese Broccoli with Garlic?

Here is how you make Chinese Broccoli with Garlic:

Remove leaves from stems (you'll cook it all together, but this will make it a little easier to chop.)In large pot of boiling water, blanch 2 minutes and remove to bowl of cold water to stop cooking.Chop coarsely.In large saute pan, heat oil to med-high. Add garlic and cook until fragrant, then add broccoli and saute until tender but still bright green. Season to taste with salt and pepper.Number of Servings: 4Recipe submitted by SparkPeople user JULIAANNARB.


What's The Nutritional Info For Chinese Broccoli with Garlic?

The nutritional information for Chinese Broccoli with Garlic is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 48.9
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.4 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.0 g

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