The recipe Broccoli Lemon Farfalle

Made From Scratch Recipes

Broccoli Lemon Farfalle recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Broccoli Lemon Farfalle!

Broccoli Lemon Farfalle

Broccoli Lemon Farfalle Recipe
Broccoli Lemon Farfalle

Trying to see how far I can cut the fat, pasta and parmesan without it seeming meager.

What Course Is Broccoli Lemon Farfalle?

Broccoli Lemon Farfalle is for Lunch.


How Long Does Broccoli Lemon Farfalle Recipe Take To Prepare?

Broccoli Lemon Farfalle takes 15 minutes to prepare.


How Long Does Broccoli Lemon Farfalle Recipe Take To Cook?

Broccoli Lemon Farfalle takes 15 minutes to cook.


How Many Servings Does Broccoli Lemon Farfalle Recipe Make?

Broccoli Lemon Farfalle makes 4 servings.


What Are The Ingredients For Broccoli Lemon Farfalle Recipe?

The ingredients for Broccoli Lemon Farfalle are:

4 cups broccoli, trimmed and cut into bite sized pieces
175 g farfalle pasta
1.5 Tbsp olive oil
garlic to taste
3 Tbsp lemon juice
.25 cup grated parmesan


How Do I Make Broccoli Lemon Farfalle?

Here is how you make Broccoli Lemon Farfalle:

Cook the pasta per package directions, adding the broccoli about 5 minutes before the end of the pasta cooking time. Saute the garlic in the olive oil, add lemon juice. Scoop out about 1/2 cup of the pasta cooking water before draining the pasta & broccoli. Mix the pasta and broccoli with the garlic, lemon and olive oil, adding pasta cooking liquid until you get the "sauciness" you like. Toss with parmesan. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user ONEWEIGH.


What's The Nutritional Info For Broccoli Lemon Farfalle?

The nutritional information for Broccoli Lemon Farfalle is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 281.3 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.8 g

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