The recipe Pureed Broccoli With Parmesan

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Pureed Broccoli With Parmesan recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Pureed Broccoli With Parmesan!

Pureed Broccoli With Parmesan

Pureed Broccoli With Parmesan Recipe
Pureed Broccoli With Parmesan

What Course Is Pureed Broccoli With Parmesan?

Pureed Broccoli With Parmesan is for Dinner.


How Long Does Pureed Broccoli With Parmesan Recipe Take To Prepare?

Pureed Broccoli With Parmesan takes 15 minutes to prepare.


How Long Does Pureed Broccoli With Parmesan Recipe Take To Cook?

Pureed Broccoli With Parmesan takes 25 minutes to cook.


How Many Servings Does Pureed Broccoli With Parmesan Recipe Make?

Pureed Broccoli With Parmesan makes 6 servings.


What Are The Ingredients For Pureed Broccoli With Parmesan Recipe?

The ingredients for Pureed Broccoli With Parmesan are:

8 cups chopped broccoli florets (about 4 heads fresh or 2 lbs. frozen)
1 T olive oil
1 T butter
1/2 cup minced shallots
4 tsp. minced garlic
1 tsp. kosher salt
1/2 tsp. black pepper
1 cup whole milk ricotta cheese
1/2 cup grated Parmesan cheese
6 T pine nuts
1 tsp. dijon mustard
1/4 tsp. crushed red pepper


How Do I Make Pureed Broccoli With Parmesan?

Here is how you make Pureed Broccoli With Parmesan:

Steam the broccoli until tender.Meanwhile, heat oil and butter in a nonstick skillet. Saute the shallots and garlic until tender. Season with salt and pepper. Turn the heat to low and add the ricotta and Parmesan cheeses. Cook until warm.Process the broccoli and cheese mixture in a food processor or blender, working with small batches. Season to taste with additional salt and pepper, as desired.Serving Size: Makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LAURIESTROUPE.


What's The Nutritional Info For Pureed Broccoli With Parmesan?

The nutritional information for Pureed Broccoli With Parmesan is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 245.6
  • Total Fat: 17.4 g
  • Cholesterol: 31.4 mg
  • Sodium: 605.7 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 10.2 g

What Dietary Needs Does Pureed Broccoli With Parmesan Meet?

The dietary needs meet for Pureed Broccoli With Parmesan is Low Carb


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